Our most popular Austin offering, the Self Pick-Up Program offers 5 weeks of one-to-one guidance
along with 7 days of pre-paid juices.
What it includes:
- LoveLife Kit
- 7 days of pre-paid juices available for pick-up
- 2 personal consultations with LoveLife Coach
- 5 weeks of DAILY tracking with your Coach = success and accountability
- Daily emails (M-F) with personalized assessments, tips, and modifications
- Personalized Discovery Tracker
- Recipes, daily checklists, shopping lists, handy approved food cards
- Optional add-on:
LoveLife Recipe Basket with 7 nights of dinners. Available through Greenling Organics.
How our method works:
Phase 1
- 7 Days -
- Eliminate 12 inflammatory foods
- Nourish and alkalize with vegetables, whole grains, legumes, seeds, Green Juices and shakes
- Fill in your personalized tracker each day
- Receive Coach guidance with meetings and daily emails
Phase 2
- 4 Weeks -
- Days 7 – 10: Your Bloom unfolds and sets you up to discover how food is impacting energy, weight, mood, allergies and more
- Coach guides you toward your goals each day using a simple tracking process and daily emails
What you learn:
- How food effects your weight, energy, mood, digestion and more
- Possible Food Intolerances
- The foods that allow you to thrive
- Your unique Carb-to-Protein Ratio
- Cravings identification and much more!
transformation
How did Crystal use foods to reduce tailbone and back pain while Todd used it to increase energy and shed pounds?
transformation
“I used to think of food in terms of “helpings” now I think of it in terms of “helping.” Read more of Kristin’s story!
transformation
A former insomniac, how did Heather use the LoveLIfe Method to uncover foods that were preventing restful sleep?